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Corns & Calluses
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Corns and calluses are thickened layers of skin that are caused by repeated
pressure or friction. The thickening of the skin is a mechanism which is
designed to provide protection. Corns generally occur on the toes and balls
of the feet.
Calluses can develop on hands, feet or areas where there is repeated friction.
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- Shoes that are too tight or wearing high heeled shoes that compress the areas
of your feet especially your toes.
- Rubbing of feet against a poorly placed seam or stitch inside the shoe.
- Friction to the feet due to not wearing shoes or sandals.
- Calluses can result on the hands due to repeated pressure of using tools
on the job, around the house or in the garden.
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- Thickened layer of skin
- Pain or tenderness under the skin
- Yellowish dead skin that may slough off if rubbed when wet.
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Corns and calluses are not serious but they can be quite painful and annoying.
However, if corns and calluses are not cared for appropriately, they may get infected
and give off fluid or pus. People with diabetes are more prone to foot problems
that may get infected and take longer to heal. Prompt and appropriate medical
attention is required in such cases.
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- Proper wound care can be done by washing the areas with corn or calluses
either with warm water or saline solution. Prophylactic use of topical antibiotics
is recommended to prevent infection, especially in those individuals with
diabetes, immuno-compromised individuals and those who wear closed toe foot
wear for prolonged periods of time especially in warm and humid weather.
- Wear properly fitting and comfortable foot wear. Use loose fitting, cushioned
shoes until the corn or callus disappears.
- Apply medicated corn pads and liquid corn removers that are available
over-the-counter. Medicated corn pads protect areas where corns and calluses
develop. These corn pads and liquid corn removers contain salicylic acid,
which can irritate skin and cause infection, especially in people with diabetes
and poor circulation.
- Minimize friction to exposed areas during work and heavy activities
- During or after taking a shower or a bath, rub corns or calluses with
a pumice stone or washcloth to help remove the topmost layer of toughened
skin. Never cut or shave corns or calluses, because you could introduce
an infection. Unhealthy tissue or thickened skin should be removed by your
physician or preferably by a podiatrist.
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