On this page:

• Definition
• Causes
• What You Can Do

Definition

Return to top

Causes

• Split ends are usually caused by harsh handling of the hair by harsh chemicals found in some coloring and perming products
• Heat damage which may occur as the result of excessive use of hair dryer, flat iron or curling iron
• Using harsh shampoos
• Rubbing your hair while drying
• Combing or brushing your hair too harshly

Return to top

What You Can Do

• Trim off the split ends
  • Take a small section of hair and twist it, the ends of the hair will pop out and you can trim the split ends with a pair of scissors. When cutting off a split end, make sure you cut perpendicular to the hair strand. This will keep the end stronger than a slanted cut would. Make sure that you cut 1/4inch above the split to ensure a healthy end.
  • Trim your hair frequently atleast one inch to cut off the ends.

• Prevention of split ends
  • Use hair care products like colors and perming solutions that do not contain harsh chemicals.
  • Protect your hair from chlorinated water in a swimming pool.
  • Gently brush or comb your hair with a brush that is appropriate for your hair type. Use a wide tooth comb preferably.
  • Do not detangle or brush your hair when they are wet.
  • Wear a hat when going outdoors in the sunlight as UV rays in the sunlight can be damaging to the hair.
  • If you have long hair, shampoo and condition them hanging down your back. Do not use very hot water to rinse your hair.
  • Exercise regularly to improve circulation which in turn improves your hair health.
  • Allow your hair to dry naturally or pat dry them, do not rub your hair.
  • Eat foods that are rich in essential fatty acids, high in vitamins B, C, E and zinc as they are considered beneficial for hair health and growth.

Return to top